Shredded parmesan

141g
0021000079834 · opf
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100g of Shredded parmesan contains 393 calories (kcal), 32.1g protein, 3.6g carbs and 28.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 16.1 g
SaltHigh salt 2.1 g
ProcessingProcessed
EnergyModerate calorie density 393 kcal

Positive

per 100 g
ProteinHigh protein 32.1 g
FibreSource of fibre 3.6 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
393
kcal
32.1
protein
3.6
carbs
28.6
fat

Nutrition Facts per 100g

Protein 32% Carbs 4% Fat 64%
NutrientAmountLevel
Energy393 kcal
Fat28.6ghigh
Saturated16.1ghigh
Carbs3.6g
Sugars0glow
Fibre3.6g
Protein32.1g
Salt2.1ghigh

Common Questions

How many calories are in Shredded parmesan?
Shredded parmesan contains 393 kcal per 100g.
Is Shredded parmesan ultra-processed?
Shredded parmesan is NOVA group 3 (processed).

Ingredients

PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES) CELLULOSE POWDER, NATAMYCIN (A NATURAL MOLD INHIBITOR).

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