mac & cheese

by Kraft
3.5 oz
0021000077137 · opf
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100g of mac & cheese contains 370 calories (kcal), 12g protein, 68g carbs and 7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.3 g
SugarSome sugar 11 g
Saturated fatSome saturated fat 4 g
EnergyModerate calorie density 370 kcal
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 12 g

Calculate by serving size

Quantity
Serving
370
kcal
12.0
protein
68.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 71% Fat 16%
NutrientAmountLevel
Energy370 kcal
Fat7gmoderate
Saturated4gmoderate
Carbs68g
Sugars11gmoderate
Fibre2g
Protein12g
Salt2.3ghigh

Common Questions

How many calories are in mac & cheese?
mac & cheese contains 370 kcal per 100g.
Is mac & cheese ultra-processed?
mac & cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON). THIAMIN MONONITRATE (VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, MILK, PALM OIL, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, MILKFAT, SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, CREAM, LACTIC ACID, CALCIUM PHOSPHATE, NONFAT DRY MILK, GUAR GUM, CHEESE CULTURE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, NATURAL FLAVOR, XANTHAN GUM); MODIFIED FOOD e* STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES. 1% 1. CONTAINS: WHEAT, MILK.

Category

Other

Other Servings

100g 1 serving (1 bowl (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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