100g of Velveeta Shells & Cheese Mini Shell Pasta & Cheese Sauce contains 319 calories (kcal), 11.5g protein, 41.6g carbs and 12.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
SugarSome sugar 5.3 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 319 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 11.5 g
09.615.931.9
Calculate by serving size
Quantity
Serving
319
kcal
11.5
protein
41.6
carbs
12.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 52%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 12.4g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 41.6g | |
| Sugars | 5.3g | moderate |
| Fibre | 1.8g | |
| Protein | 11.5g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Velveeta Shells & Cheese Mini Shell Pasta & Cheese Sauce?
Velveeta Shells & Cheese Mini Shell Pasta & Cheese Sauce contains 319 kcal per 100g.
Is Velveeta Shells & Cheese Mini Shell Pasta & Cheese Sauce ultra-processed?
Velveeta Shells & Cheese Mini Shell Pasta & Cheese Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched macaroni product, wheat flour, glycerol monostearate, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, cheese sauce, whey, canola oil, cheddar cheese, milk, cheese culture, salt, enzymes, whey protein concentrate, milk protein concentrate, sodium phosphate, salt, lactic acid, sodium alginate, sorbic acid, paprika, annatto extract, milkfat, natural flavor
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