100g of LIGHT MAYO contains 243 calories (kcal), 0.4g protein, 11g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 3.3 g
00.82.55
SaltHigh salt 1.6 g
00.30.81.5
EnergyHigh calorie density 243 kcal
02050100
SugarSome sugar 4.2 g
02.511.322.5
Calculate by serving size
Quantity
Serving
243
kcal
0.4
protein
11.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 18%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 22g | high |
| Saturated | 3.3g | high |
| Carbs | 11g | |
| Sugars | 4.2g | moderate |
| Fibre | 0.1g | |
| Protein | 0.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in LIGHT MAYO?
LIGHT MAYO contains 243 kcal per 100g.
Is LIGHT MAYO ultra-processed?
LIGHT MAYO is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
AGUA, ACEITE DE SOYA, ALMIDÓN MODIFICADO DE MAÍZ*, VINAGRE, AZÚCAR, MALTODEXTRINA, SAL, SABOR NATURAL, HUEVO PASTEURIZADO, HARINA DE MOSTAZA, ÁCIDO LÁCTICO*, SORBATO DE POTASIO*, ÁCIDO FOSFORICO, CEROLLA DESHIDRATADA, AJO DESHIDRATADO, EDTA CÁLCICO DISÓDICO, BETACAROTENO* CONTIENE HUEVO. *INGREDIENTES AUSENTES EN LA MAYONESA REGULAR
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