Mac & Cheese

by Deluxe
3.1 oz
0021000070022 · opf
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100g of Mac & Cheese contains 324 calories (kcal), 10.3g protein, 44.1g carbs and 10.3g fat.

Ready meal

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.5 g
Saturated fatSome saturated fat 3.7 g
EnergyModerate calorie density 324 kcal
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinSource of protein 10.3 g
SugarLow sugar 4.4 g

Calculate by serving size

Quantity
Serving
324
kcal
10.3
protein
44.1
carbs
10.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 57% Fat 30%
NutrientAmountLevel
Energy324 kcal
Fat10.3gmoderate
Saturated3.7gmoderate
Carbs44.1g
Sugars4.4glow
Fibre1.5g
Protein10.3g
Salt2.5ghigh

Common Questions

How many calories are in Mac & Cheese?
Mac & Cheese contains 324 kcal per 100g.
Is Mac & Cheese ultra-processed?
Mac & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched macaroni product (wheat flour, glyceryl monostearate, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), cheese sauce (whey, cheddar cheese [milk, cheese culture, salt, enzymes], canola oil, milk protein concentrate, sodium phosphate, milk, whey protein concentrate, salt, lactic acid, sodium alginate, sorbic acid, milkfat, oleoresin paprika [color], cheese culture, annatto [color], enzymes), modified food starch, maltodextrin, acetylated mono-glycerides, salt, medium chain triglycerides. Contains: milk, wheat.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Ready meal

Other Servings

100g 1 serving (68g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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