100g of Smoked Ham Scramble Kit contains 141 calories (kcal), 9.4g protein, 7.1g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 27.7 g
00.31.53
Saturated fatSome saturated fat 4.7 g
01.5510
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 9.4 g
04.27.114.1
SugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
9.4
protein
7.1
carbs
8.2
fat
Nutrition Facts per 100g
Protein 27%
Carbs 20%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 7.1g | |
| Sugars | 1.2g | low |
| Fibre | 1.2g | |
| Protein | 9.4g | |
| Salt | 27.7g | high |
Common Questions
How many calories are in Smoked Ham Scramble Kit?
Smoked Ham Scramble Kit contains 141 kcal per 100g.
Is Smoked Ham Scramble Kit ultra-processed?
Smoked Ham Scramble Kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Applewood smoked ham - contains 18% of seasoning solution (ham, water, cultured dextrose, contains less than 2% of salt, brown sugar, cultured celery juice, vinegar, sodium phosphates, cherry powder); cheddar cheese ([pasteurized milk, cheese culture, salt, enzymes, annatto (color)], modified cornstarch added to prevent caking, natamycin [a natural mold inhibitor]); potatoes, green peppers, onions, citric acid.
Category
Other Servings
Related lists
English
