100g of Macaroni & cheese contains 290 calories (kcal), 10g protein, 52g carbs and 3.5g fat.
Negative
per 100 gSaltHigh salt 1.5 g
00.31.53
SugarSome sugar 7 g
0522.545
EnergyModerate calorie density 290 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.714.529
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
290
kcal
10.0
protein
52.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 52g | |
| Sugars | 7g | moderate |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Macaroni & cheese?
Macaroni & cheese contains 290 kcal per 100g.
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