100g of Mini blocks contains 250 calories (kcal), 14.3g protein, 10.7g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.5 g
00.31.53
SugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.3 g
07.512.525
Calculate by serving size
Quantity
Serving
250
kcal
14.3
protein
10.7
carbs
14.3
fat
Nutrition Facts per 100g
Protein 25%
Carbs 19%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 10.7g | |
| Sugars | 7.1g | moderate |
| Fibre | ? | |
| Protein | 14.3g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Mini blocks?
Mini blocks contains 250 kcal per 100g.
Is Mini blocks ultra-processed?
Mini blocks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
skim milk, milk, canola oil, milk protein concentrate, sodium phosphate, modified food starch, whey protein concentrate, maltodextrin, whey, salt, calcium phosphate, lactic acid, sorbic acid, milkfat, sodium alginate, sodium citrate, enzymes, apocarotenal, annatto, cheese culture, vitamin a palmitate
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