100g of 2% Milkfat Lowfat Cottage Cheese Small Curd contains 77 calories (kcal), 8g protein, 4.4g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8 g
02.33.88
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
8.0
protein
4.4
carbs
1.8
fat
Nutrition Facts per 100g
Protein 49%
Carbs 26%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.1g | low |
| Carbs | 4.4g | |
| Sugars | 2.9g | low |
| Fibre | 0g | |
| Protein | 8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 2% Milkfat Lowfat Cottage Cheese Small Curd?
2% Milkfat Lowfat Cottage Cheese Small Curd contains 77 kcal per 100g.
Is 2% Milkfat Lowfat Cottage Cheese Small Curd ultra-processed?
2% Milkfat Lowfat Cottage Cheese Small Curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3
Category
Other Servings
Related lists
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