100g of heese contains 393 calories (kcal), 25g protein, 0g carbs and 32.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 21.4 g
01.5510
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
Positive
per 100 gProteinHigh protein 25 g
011.819.639.3
Calculate by serving size
Quantity
Serving
393
kcal
25.0
protein
0.0
carbs
32.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 0%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 32.1g | high |
| Saturated | 21.4g | high |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 25g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in heese?
heese contains 393 kcal per 100g.
Is heese ultra-processed?
heese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Modified Cornstarch Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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