Cream Cheese

by Philadelphia

28 g

0021000040407 · opf

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100g of Cream Cheese contains 250 calories (kcal), 7.1g protein, 3.6g carbs and 21.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 14.3 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 250 kcal

0150400800

ProteinLow protein 7.1 g

07.512.525

FibreLow fibre 0 g

03612

Positive

per 100 g

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

250

kcal

7.1

protein

3.6

carbs

21.4

fat

Nutrition Facts per 100g

Protein 12% Carbs 6% Fat 82%

Nutrient	Amount	Level
Energy	250 kcal
Fat	21.4g	high
Saturated	14.3g	high
Carbs	3.6g
Sugars	0g	low
Fibre	0g
Protein	7.1g
Salt	1.1g	moderate

Common Questions

How many calories are in Cream Cheese?

Cream Cheese contains 250 kcal per 100g.

Is Cream Cheese ultra-processed?

Cream Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PASTEURIZED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM, CHEESE CULTURE

Other Servings

100g 1 serving (1 portion (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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