Parmesano

85 g.
0021000037445 · opf
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100g of Parmesano contains 430 calories (kcal), 40g protein, 0g carbs and 30g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 20 g
SaltHigh salt 3.9 g
EnergyHigh calorie density 430 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 40 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
430
kcal
40.0
protein
0.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 37% Carbs 0% Fat 63%
NutrientAmountLevel
Energy430 kcal
Fat30ghigh
Saturated20ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein40g
Salt3.9ghigh

Common Questions

How many calories are in Parmesano?
Parmesano contains 430 kcal per 100g.
Is Parmesano ultra-processed?
Parmesano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Queso tipo parmesano rallado (Leche parcialmente descremada y pasteurizada de vaca, sal, celulosa en polvo (anti aglomerante), sorbato de potasio (para proteger sabor), cloruro de calcio, enzimas y cultivos lácteos. CONTIENE LECHE.

Allergens

Milk
As declared on the label — always check the packaging.

Category