100g of 2% Milkfat Lowfat Cottage Cheese Small Curd contains 88 calories (kcal), 11.1g protein, 6g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 11.1 g
02.74.411.1
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
11.1
protein
6.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 51%
Carbs 27%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.3g | low |
| Carbs | 6g | |
| Sugars | 3.4g | low |
| Fibre | 0.6g | |
| Protein | 11.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 2% Milkfat Lowfat Cottage Cheese Small Curd?
2% Milkfat Lowfat Cottage Cheese Small Curd contains 88 kcal per 100g.
Is 2% Milkfat Lowfat Cottage Cheese Small Curd ultra-processed?
2% Milkfat Lowfat Cottage Cheese Small Curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured pasteurized grade a skim milk and cream, whey, contains less than 2% of modified food starch, potassium citrate, salt, calcium phosphate, xanthan gum, sodium phosphate, lactic acid, guar gum, potassium chloride, natural flavor, vitamin a palmitate, vitamin d3
Category
Other Servings
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