100g of Mac y cheese contains 364 calories (kcal), 12.7g protein, 67.3g carbs and 6.4g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
SugarSome sugar 9.1 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 364 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 12.7 g
010.918.236.4
Calculate by serving size
Quantity
Serving
364
kcal
12.7
protein
67.3
carbs
6.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 67.3g | |
| Sugars | 9.1g | moderate |
| Fibre | 1.8g | |
| Protein | 12.7g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Mac y cheese?
Mac y cheese contains 364 kcal per 100g.
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