Mac y cheese

0021000029174 · opf
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100g of Mac y cheese contains 364 calories (kcal), 12.7g protein, 67.3g carbs and 6.4g fat.

Negative

per 100 g
SaltHigh salt 2.3 g
SugarSome sugar 9.1 g
Saturated fatSome saturated fat 4.5 g
EnergyModerate calorie density 364 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinSource of protein 12.7 g

Calculate by serving size

Quantity
Serving
364
kcal
12.7
protein
67.3
carbs
6.4
fat

Nutrition Facts per 100g

Protein 13% Carbs 72% Fat 15%
NutrientAmountLevel
Energy364 kcal
Fat6.4gmoderate
Saturated4.5gmoderate
Carbs67.3g
Sugars9.1gmoderate
Fibre1.8g
Protein12.7g
Salt2.3ghigh

Common Questions

How many calories are in Mac y cheese?
Mac y cheese contains 364 kcal per 100g.