Macaroni and Cheese

7.25 oz (206g)
0021000028092 · opf
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100g of Macaroni and Cheese contains 355 calories (kcal), 16.1g protein, 80.6g carbs and 19.4g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.5 g
SaltHigh salt 2.2 g
SugarSome sugar 12.9 g
EnergyModerate calorie density 355 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 16.1 g

Calculate by serving size

Quantity
Serving
355
kcal
16.1
protein
80.6
carbs
19.4
fat

Nutrition Facts per 100g

Protein 11% Carbs 58% Fat 31%
NutrientAmountLevel
Energy355 kcal
Fat19.4ghigh
Saturated6.5ghigh
Carbs80.6g
Sugars12.9gmoderate
Fibre1.6g
Protein16.1g
Salt2.2ghigh

Common Questions

How many calories are in Macaroni and Cheese?
Macaroni and Cheese contains 355 kcal per 100g.
Is Macaroni and Cheese ultra-processed?
Macaroni and Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, SALT, SODIUM TRIPHOSPHATE, CONTAINS LESS THAN 2% OF CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, CHEESE CULTURE).

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

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