100g of Cottage Doubles Pineapple Small Curd contains 98 calories (kcal), 9.8g protein, 10.5g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.3 g
0522.545
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 9.8 g
02.94.99.8
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
9.8
protein
10.5
carbs
1.5
fat
Nutrition Facts per 100g
Protein 41%
Carbs 45%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 10.5g | |
| Sugars | 8.3g | moderate |
| Fibre | 0g | |
| Protein | 9.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cottage Doubles Pineapple Small Curd?
Cottage Doubles Pineapple Small Curd contains 98 kcal per 100g.
Is Cottage Doubles Pineapple Small Curd ultra-processed?
Cottage Doubles Pineapple Small Curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
lowfat cottage cheese, cultured pasteurized skim milk and cream, tapioca starch, salt, vitamin a palmitate, pineapple, water, sugar, modified food starch, natural flavors, citric acid, potassium sorbate
Category
Other Servings
Related lists
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