Shell on walnuts

by Sainsbury's

350g

00209212 · opf

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100g of Shell on walnuts contains 378 calories (kcal), 11g protein, 9.9g carbs and 31.8g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatSome saturated fat 2.9 g

01.5510

EnergyModerate calorie density 378 kcal

0150400800

ProteinLow protein 11 g

011.318.937.8

Positive

per 100 g

FibreSource of fibre 3.9 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.3 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

378

kcal

11.0

protein

9.9

carbs

31.8

fat

Nutrition Facts per 100g

Protein 12% Carbs 11% Fat 77%

Nutrient	Amount	Level
Energy	378 kcal
Fat	31.8g	high
Saturated	2.9g	moderate
Carbs	9.9g
Sugars	1.3g	low
Fibre	3.9g
Protein	11g
Salt	0g	low

Common Questions

How many calories are in Shell on walnuts?

Shell on walnuts contains 378 kcal per 100g.

Is Shell on walnuts ultra-processed?

Shell on walnuts is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

walnuts

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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