100g of Salted Mackerel Fillet contains 224 calories (kcal), 20g protein, 0g carbs and 16g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
06.711.222.4
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
224
kcal
20.0
protein
0.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 0%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 16g | moderate |
| Saturated | 3g | moderate |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Salted Mackerel Fillet?
Salted Mackerel Fillet contains 224 kcal per 100g.
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