fat free NATURAL COTTAGE CHEESE

300 g
00208000 · opf
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100g of fat free NATURAL COTTAGE CHEESE contains 61 calories (kcal), 10.8g protein, 3.8g carbs and 0.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 18.2 g
ProcessingProcessed
SaltSome salt 0.3 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10.8 g
SugarLow sugar 3.8 g
EnergyLow calorie density 61 kcal

Calculate by serving size

Quantity
Serving
61
kcal
10.8
protein
3.8
carbs
0.1
fat

Nutrition Facts per 100g

Protein 73% Carbs 25% Fat 2%
NutrientAmountLevel
Energy61 kcal
Fat0.1glow
Saturated18.2ghigh
Carbs3.8g
Sugars3.8glow
Fibre0g
Protein10.8g
Salt0.3gmoderate

Common Questions

How many calories are in fat free NATURAL COTTAGE CHEESE?
fat free NATURAL COTTAGE CHEESE contains 61 kcal per 100g.
Is fat free NATURAL COTTAGE CHEESE ultra-processed?
fat free NATURAL COTTAGE CHEESE is NOVA group 3 (processed).

Ingredients

Cottage Cheese (Cows' Milk), Salt.

Category