100g of fat free NATURAL COTTAGE CHEESE contains 61 calories (kcal), 10.8g protein, 3.8g carbs and 0.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18.2 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.3 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.8 g
01.83.110.8
SugarLow sugar 3.8 g
0522.545
EnergyLow calorie density 61 kcal
0150400800
Calculate by serving size
Quantity
Serving
61
kcal
10.8
protein
3.8
carbs
0.1
fat
Nutrition Facts per 100g
Protein 73%
Carbs 25%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 61 kcal | |
| Fat | 0.1g | low |
| Saturated | 18.2g | high |
| Carbs | 3.8g | |
| Sugars | 3.8g | low |
| Fibre | 0g | |
| Protein | 10.8g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in fat free NATURAL COTTAGE CHEESE?
fat free NATURAL COTTAGE CHEESE contains 61 kcal per 100g.
Is fat free NATURAL COTTAGE CHEESE ultra-processed?
fat free NATURAL COTTAGE CHEESE is NOVA group 3 (processed).
Ingredients
Cottage Cheese (Cows' Milk), Salt.
Category
Other Servings
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