100g of Cookies 'N Cream contains 193 calories (kcal), 2.4g protein, 31.3g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.7 g
0522.545
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 2.4 g
05.89.619.3
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
193
kcal
2.4
protein
31.3
carbs
6.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 66%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 31.3g | |
| Sugars | 21.7g | moderate |
| Fibre | 0g | |
| Protein | 2.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Cookies 'N Cream?
Cookies 'N Cream contains 193 kcal per 100g.
Is Cookies 'N Cream ultra-processed?
Cookies 'N Cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
milk, sugar, cookie sugar, wheat flour, palm oil, cocoa processed with alkali, invert sugar, canola oil, molasses, cornstarch, salt, baking soda, soy lecithin, chocolate, nonfat milk, cream, whey, corn syrup, contains 2% or less of: cocoa, mono and diglycerides, guar gum, natural flavor, cellulose gum, carrageenan, annatto extract (for color)
Other Servings
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