100g of Cape cod contains 460 calories (kcal), 8g protein, 64g carbs and 20g fat.
Negative
per 100 gEnergyHigh energy density 460 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 8 g
013.82346
Positive
per 100 gFibreHigh fibre 6 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
460
kcal
8.0
protein
64.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 55%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 460 kcal | |
| Fat | 20g | high |
| Saturated | 2g | moderate |
| Carbs | 64g | |
| Sugars | 0g | low |
| Fibre | 6g | |
| Protein | 8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cape cod?
Cape cod contains 460 kcal per 100g.
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