Mango salsa

by Newman's Own

0020662003508 · opf

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100g of Mango salsa contains 53 calories (kcal), 0.9g protein, 12.4g carbs and 0g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 10.6 g

0522.545

SaltSome salt 0.5 g

00.31.53

ProteinLow protein 0.9 g

01.62.75.3

FibreLow fibre 1.8 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 53 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.9

protein

12.4

carbs

0.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 93% Fat 0%

Nutrient	Amount	Level
Energy	53 kcal
Fat	0g	low
Saturated	0.1g	low
Carbs	12.4g
Sugars	10.6g	moderate
Fibre	1.8g
Protein	0.9g
Salt	0.5g	moderate

Common Questions

How many calories are in Mango salsa?

Mango salsa contains 53 kcal per 100g.

Is Mango salsa ultra-processed?

Mango salsa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Diced tomatoes, tomato puree (water, tomato paste), diced mangoes (mangoes, cane sugar, water, pectin, natural flavors, lemon juice concentrate, ascorbic acid), brown sugar (cane sugar, molasses), jalapeno peppers, red bell peppers, onions*, salt, distilled vinegar, lime juice concentrate, natural flavor, cilantro*, citric acid.

Other Servings

100g 1 serving (1 portion (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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