100g of Folded Flatbreads contains 318 calories (kcal), 10.4g protein, 56.7g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 318 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.4 g
09.515.931.8
FibreSource of fibre 4.5 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
318
kcal
10.4
protein
56.7
carbs
4.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 74%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 56.7g | |
| Sugars | 3g | low |
| Fibre | 4.5g | |
| Protein | 10.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Folded Flatbreads?
Folded Flatbreads contains 318 kcal per 100g.
Is Folded Flatbreads ultra-processed?
Folded Flatbreads is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate; Salt, Preservative: Calcium Propionate; Wheat Starch.
Category
Other Servings
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