Chocolate Twists

by Marks & Spencer
140g
00202138 · opf
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100g of Chocolate Twists contains 394 calories (kcal), 4g protein, 38.8g carbs and 23.9g fat.

Pastry & cake

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 13.7 g
SugarSome sugar 9.6 g
SaltSome salt 1.1 g
EnergyModerate calorie density 394 kcal
ProteinLow protein 4 g

Positive

per 100 g
FibreSource of fibre 3.6 g

Calculate by serving size

Quantity
Serving
394
kcal
4.0
protein
38.8
carbs
23.9
fat

Nutrition Facts per 100g

Protein 4% Carbs 40% Fat 56%
NutrientAmountLevel
Energy394 kcal
Fat23.9ghigh
Saturated13.7ghigh
Carbs38.8g
Sugars9.6gmoderate
Fibre3.6g
Protein4g
Salt1.1gmoderate

Common Questions

How many calories are in Chocolate Twists?
Chocolate Twists contains 394 kcal per 100g.
Is Chocolate Twists ultra-processed?
Chocolate Twists is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gluten Free Flour (Rice Flour, Pea Flour, Buckwheat Flour, Fermented Brown Rice Flour), Pasteurised _Egg_, Vanilla Flavour, Crème Pâtissière (11%) (Sugar, Water, Modified Potato Starch, Acidity Regulator: E170, E327, Milk Protein, Palm Oil, Fermented Brown Rice Flour, Colour: Carotenes, Dried _Egg_ White, Flavouring, Glucose Syrup, Salt, Thickener: E401), Cornflour, Potato Starch, Palm Oil, Belgian Dark Chocolate Chips (6%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin, Vanilla Flavouring), Coconut Oil, Concentrated Butter (_Milk_), Rapeseed Oil, Fructose, Potato Fibre, Thickener: E464, Xanthan Gum, Pea Fibre, Yeast, Raising Agent: E450, E501, Psyllium Husk Powder, Sugar, Salt, Emulsifier: E471, Sunflower Lecithin, E472e, Citrus Fibre, Acidity Regulator: Lactic Acid, Citric Acid, Yeast Extract, Rice Fibre, Colour: Carotenes, Flavouring, Seaweed Fibre.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Pastry & cake

Other Servings

100g 1 serving (70g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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