100g of Fudge Graham cookies contains 478 calories (kcal), 4.3g protein, 69.6g carbs and 21.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34.8 g
0522.545
Saturated fatHigh saturated fat 15.2 g
01.5510
EnergyHigh calorie density 478 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 4.3 g
014.323.947.8
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
478
kcal
4.3
protein
69.6
carbs
21.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 56%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 21.7g | high |
| Saturated | 15.2g | high |
| Carbs | 69.6g | |
| Sugars | 34.8g | high |
| Fibre | 0g | |
| Protein | 4.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Fudge Graham cookies?
Fudge Graham cookies contains 478 kcal per 100g.
Is Fudge Graham cookies ultra-processed?
Fudge Graham cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (palm and palm kernel oils), whole wheat flour, high fructose corn syrup, molasses, cocoa (processed with alkali), salt, soy flour, leavening (baking soda, sodium acid pyrophosphate), soy lecithin, artificial flavor.
Category
Other Servings
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