100g of Traditional Mashed Potatoes contains 100 calories (kcal), 2.3g protein, 13.1g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 2.3 g
03510
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
2.3
protein
13.1
carbs
4.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 51%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 13.1g | |
| Sugars | 1.5g | low |
| Fibre | 0.8g | |
| Protein | 2.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Traditional Mashed Potatoes?
Traditional Mashed Potatoes contains 100 kcal per 100g.
Is Traditional Mashed Potatoes ultra-processed?
Traditional Mashed Potatoes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, whole milk, butter (cream, salt), margarine (soybean oil, water, vegetable mono & diglycerides, salt, natural flavor (includes milk) vitamin a palmitate added, vitamin d3), salt, contains 1/2% or less of the following: disodium pyrophosphate (added to maintain color), potassium sorbate and sodium bisulfite (added to maintain freshness)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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