100g of Sardines served in water contains 143 calories (kcal), 17.1g protein, 0g carbs and 12.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.1 g
04.37.117.1
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
17.1
protein
0.0
carbs
12.9
fat
Nutrition Facts per 100g
Protein 37%
Carbs 0%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 17.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sardines served in water?
Sardines served in water contains 143 kcal per 100g.
Is Sardines served in water ultra-processed?
Sardines served in water is NOVA group 3 (processed).
Ingredients
_Sardines_, Water, Salt
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English