100g of Dried grated medium fat hard cheese contains 470 calories (kcal), 42.7g protein, 2g carbs and 32.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20.8 g
01.5510
SaltHigh salt 3.2 g
00.31.53
EnergyHigh calorie density 470 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 42.7 g
014.123.547
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
470
kcal
42.7
protein
2.0
carbs
32.7
fat
Nutrition Facts per 100g
Protein 36%
Carbs 2%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 32.7g | high |
| Saturated | 20.8g | high |
| Carbs | 2g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 42.7g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Dried grated medium fat hard cheese?
Dried grated medium fat hard cheese contains 470 kcal per 100g.
Is Dried grated medium fat hard cheese ultra-processed?
Dried grated medium fat hard cheese is NOVA group 3 (processed).
Ingredients
Medium fat hard cheese,(cows milk), preservatives Lysozyme (egg)
Allergens
Eggs
As declared on the label — always check the packaging.
Category
Other Servings
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