Lomo ibérico adobado
0020005535062 · opf
100g of Lomo ibérico adobado contains 215 calories (kcal), 20.5g protein, 2g carbs and 14.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.5 g
06.510.821.5
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
20.5
protein
2.0
carbs
14.8
fat
Nutrition Facts per 100g
Protein 37%
Carbs 3%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 14.8g | moderate |
| Saturated | 6.4g | high |
| Carbs | 2g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 20.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Lomo ibérico adobado?
Lomo ibérico adobado contains 215 kcal per 100g.
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