100g of Broccoli & Cheese Sauce contains 101 calories (kcal), 2.8g protein, 6.6g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 2.8 g
03510.1
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
2.8
protein
6.6
carbs
1.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 53%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.5g | low |
| Carbs | 6.6g | |
| Sugars | 2.8g | low |
| Fibre | 1.9g | |
| Protein | 2.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Broccoli & Cheese Sauce?
Broccoli & Cheese Sauce contains 101 kcal per 100g.
Is Broccoli & Cheese Sauce ultra-processed?
Broccoli & Cheese Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Broccoli, Water, Whey, Modified Corn Starch, Natural Flavors, Salt, Soybean Oil, Palm Oil, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Whey Protein Concentrate, Xanthan Gum, Milk Protein Concentrate, Sodium Alginate, Annatto Extract (Color), Paprika Extract (Color).
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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