Greek Salad

by Marks & Spencer

200 g

00199148 · opf

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100g of Greek Salad contains 133 calories (kcal), 3.6g protein, 3.3g carbs and 11.5g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.5 g

01.5510

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 3.6 g

046.713.3

FibreLow fibre 1.5 g

03612

Positive

per 100 g

SugarLow sugar 2.2 g

0522.545

EnergyLow calorie density 133 kcal

0150400800

Calculate by serving size

Quantity

Serving

133

kcal

3.6

protein

3.3

carbs

11.5

fat

Nutrition Facts per 100g

Protein 11% Carbs 10% Fat 79%

Nutrient	Amount	Level
Energy	133 kcal
Fat	11.5g	moderate
Saturated	4.5g	moderate
Carbs	3.3g
Sugars	2.2g	low
Fibre	1.5g
Protein	3.6g
Salt	0.6g	moderate

Common Questions

How many calories are in Greek Salad?

Greek Salad contains 133 kcal per 100g.

Is Greek Salad ultra-processed?

Greek Salad is NOVA group 3 (processed).

Ingredients

Plum Tomatoes (37%), Cucumber (25%), Feta Cheese (Milk) (20%), Red Onions, Kalamata Olives (6%), Extra Virgin Olive Oil, Mint Infused Vegetable Oil, Lemon Juice, Garlic Purée, Salt, Mint, Dried Oregano, Lemon Zest, Parsley, Dried Paprika Flakes, Rapeseed Oil, Red Wine Vinegar, Vegetable Oil (Sunflower/Rapeseed)

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English