Whey
00199047 · opf
100g of Whey contains 379 calories (kcal), 72g protein, 12g carbs and 4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 379 kcal
0150400800
Positive
per 100 gProteinHigh protein 72 g
011.418.972
FibreSource of fibre 3.4 g
03612
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
379
kcal
72.0
protein
12.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 77%
Carbs 13%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 12g | |
| Sugars | 4.5g | low |
| Fibre | 3.4g | |
| Protein | 72g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Whey?
Whey contains 379 kcal per 100g.
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