100g of Whole weat hamburger buns contains 259 calories (kcal), 7.8g protein, 47.3g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 7.5 g
00.31.53
EnergyModerate energy density 259 kcal
0150400800
ProteinLow protein 7.8 g
07.812.925.9
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
259
kcal
7.8
protein
47.3
carbs
3.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 77%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 47.3g | |
| Sugars | 3.2g | low |
| Fibre | 5g | |
| Protein | 7.8g | |
| Salt | 7.5g | high |
Common Questions
How many calories are in Whole weat hamburger buns?
Whole weat hamburger buns contains 259 kcal per 100g.
Is Whole weat hamburger buns ultra-processed?
Whole weat hamburger buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, butter, soy flour, wheat gluten, salt
Related lists
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