Basa fillets
0019723044277 · opf
100g of Basa fillets contains 212 calories (kcal), 10.6g protein, 20g carbs and 10.6g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.6 g
06.410.621.2
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
212
kcal
10.6
protein
20.0
carbs
10.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 37%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 20g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Basa fillets?
Basa fillets contains 212 kcal per 100g.
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