100g of Shortbread cookies contains 488 calories (kcal), 4.7g protein, 67.4g carbs and 23.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7 g
01.5510
EnergyHigh calorie density 488 kcal
0150400800
SugarSome sugar 18.6 g
0522.545
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 4.7 g
014.724.448.8
Positive
per 100 gFibreSource of fibre 5.3 g
03612
Calculate by serving size
Quantity
Serving
488
kcal
4.7
protein
67.4
carbs
23.3
fat
Nutrition Facts per 100g
Protein 4%
Carbs 54%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 488 kcal | |
| Fat | 23.3g | high |
| Saturated | 7g | high |
| Carbs | 67.4g | |
| Sugars | 18.6g | moderate |
| Fibre | 5.3g | |
| Protein | 4.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Shortbread cookies?
Shortbread cookies contains 488 kcal per 100g.
Is Shortbread cookies ultra-processed?
Shortbread cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2}, FOLIC ACID), SOYBEAN AND/OR PALM OIL, SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, CORN FLOUR, SALT, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SOY LECITHIN, CORNSTARCH, ARTIFICIAL FLAVOR. CONTAINS: WHEAT, SOY.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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