Hot Cereal

by Cream of wheat

28 oz

0019320013805 · opf

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100g of Hot Cereal contains 364 calories (kcal), 9.1g protein, 75.8g carbs and 0g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 364 kcal

0150400800

ProteinLow protein 9.1 g

010.918.236.4

Positive

per 100 g

FibreSource of fibre 3 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

364

kcal

9.1

protein

75.8

carbs

0.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 89% Fat 0%

Nutrient	Amount	Level
Energy	364 kcal
Fat	0g	low
Saturated	0g	low
Carbs	75.8g
Sugars	0g	low
Fibre	3g
Protein	9.1g
Salt	0g	low

Common Questions

How many calories are in Hot Cereal?

Hot Cereal contains 364 kcal per 100g.

Is Hot Cereal ultra-processed?

Hot Cereal is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wheat Farina, Calcium Carbonate, Defatted Wheat Germ, Ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Riboflavin, Folic Acid, Papain.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (3 tbsp (33 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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