100g of Irish stew contains 108 calories (kcal), 5.8g protein, 6.2g carbs and 6.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 5.8 g
03.25.410.8
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
5.8
protein
6.2
carbs
6.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 24%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 6.2g | |
| Sugars | 0.5g | low |
| Fibre | 1.4g | |
| Protein | 5.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Irish stew?
Irish stew contains 108 kcal per 100g.
Category
Other Servings
Related lists
English