Irish stew

00191982 · opf
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100g of Irish stew contains 108 calories (kcal), 5.8g protein, 6.2g carbs and 6.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.2 g
SaltSome salt 0.6 g
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 5.8 g
SugarSugar-free 0.5 g
EnergyLow calorie density 108 kcal

Calculate by serving size

Quantity
Serving
108
kcal
5.8
protein
6.2
carbs
6.3
fat

Nutrition Facts per 100g

Protein 22% Carbs 24% Fat 54%
NutrientAmountLevel
Energy108 kcal
Fat6.3gmoderate
Saturated3.2gmoderate
Carbs6.2g
Sugars0.5glow
Fibre1.4g
Protein5.8g
Salt0.6gmoderate

Common Questions

How many calories are in Irish stew?
Irish stew contains 108 kcal per 100g.

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