100g of Milo contains 77 calories (kcal), 2.8g protein, 11.8g carbs and 2.3g fat.
Negative
per 100 gSugarSome sugar 8.5 g
0522.545
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 2.8 g
02.33.97.7
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
2.8
protein
11.8
carbs
2.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 60%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.3g | low |
| Carbs | 11.8g | |
| Sugars | 8.5g | moderate |
| Fibre | 0.9g | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Milo?
Milo contains 77 kcal per 100g.
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