Organic Promise Berry Fruitful

by Kashi
442 g
0018627739180 · opf
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100g of Organic Promise Berry Fruitful contains 328 calories (kcal), 11.5g protein, 77g carbs and 1.6g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 14.8 g
EnergyModerate calorie density 328 kcal

Positive

per 100 g
ProteinSource of protein 11.5 g
FibreHigh fibre 9.8 g

Calculate by serving size

Quantity
Serving
328
kcal
11.5
protein
77.0
carbs
1.6
fat

Nutrition Facts per 100g

Protein 12% Carbs 84% Fat 4%
NutrientAmountLevel
Energy328 kcal
Fat1.6glow
Saturated?
Carbs77g
Sugars14.8gmoderate
Fibre9.8g
Protein11.5g
Salt?

Common Questions

How many calories are in Organic Promise Berry Fruitful?
Organic Promise Berry Fruitful contains 328 kcal per 100g.
Is Organic Promise Berry Fruitful ultra-processed?
Organic Promise Berry Fruitful is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain wheat*, cane syrup*, grape juice concentrate*, invert cane syrup*, cane sugar*, cornstarch*, apple powder*, vegetable glycerin, red raspberry puree concentrate*, strawberry puree concentrate*.*Organic

Category

Breakfast cereal

Other Servings

100g 1 serving (32 biscuit (61 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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