Honey Toasted Organic Oat Cereal

by Kashi
12 oz (340g)
0018627703570 · opf
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100g of Honey Toasted Organic Oat Cereal contains 370 calories (kcal), 9.1g protein, 80.6g carbs and 5.4g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 16.4 g
SaltSome salt 0.6 g
EnergyModerate calorie density 370 kcal
ProteinLow protein 9.1 g

Positive

per 100 g
FibreHigh fibre 11.4 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
370
kcal
9.1
protein
80.6
carbs
5.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 79% Fat 12%
NutrientAmountLevel
Energy370 kcal
Fat5.4gmoderate
Saturated0.9glow
Carbs80.6g
Sugars16.4gmoderate
Fibre11.4g
Protein9.1g
Salt0.6gmoderate

Common Questions

How many calories are in Honey Toasted Organic Oat Cereal?
Honey Toasted Organic Oat Cereal contains 370 kcal per 100g.
Is Honey Toasted Organic Oat Cereal ultra-processed?
Honey Toasted Organic Oat Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole oat flour*, degerminated yellow cornmeal*, invert cane syrup*, oat fiber*, honey*, salt, expeller pressed canola oil*, natural flavor, mixed tocopherols (vitamin e) for freshness,*organic

Category

Breakfast cereal

Other Servings

100g 1 serving (3/4 Cup (32 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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