100g of GO Lean Original Cereal contains 310 calories (kcal), 19g protein, 70.7g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.8 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 310 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
09.315.531
FibreHigh fibre 22.4 g
03622.4
Calculate by serving size
Quantity
Serving
310
kcal
19.0
protein
70.7
carbs
2.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 74%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 2.6g | low |
| Saturated | ? | |
| Carbs | 70.7g | |
| Sugars | 13.8g | moderate |
| Fibre | 22.4g | |
| Protein | 19g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in GO Lean Original Cereal?
GO Lean Original Cereal contains 310 kcal per 100g.
Is GO Lean Original Cereal ultra-processed?
GO Lean Original Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
kashi seven whole grain honey puff cereal (hard red wheat, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), degerminated yellow corn flour, expeller pressed soy grits, ground degerminated corn, cane syrup, expeller pressed soy protein isolate, oat fiber, wheat bran, expeller pressed soy flour, corn bran, kashi seven whole grains , sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), salt, natural flavors, annatto extract color,
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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