100g of GO Lean Original Cereal contains 323 calories (kcal), 19.4g protein, 69.4g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.9 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 323 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.4 g
09.716.132.3
FibreHigh fibre 19.4 g
03619.4
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
323
kcal
19.4
protein
69.4
carbs
3.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 72%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 69.4g | |
| Sugars | 12.9g | moderate |
| Fibre | 19.4g | |
| Protein | 19.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in GO Lean Original Cereal?
GO Lean Original Cereal contains 323 kcal per 100g.
Is GO Lean Original Cereal ultra-processed?
GO Lean Original Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CÉRÉALES DE SEPT GRAINS ENTIERS ET DE SÉSAME SOUFFLÉS (BLÉ ROUX, RIZ BRUN, MIEL, SIROP DE CANNE À SUCRE, ORGE, TRITICALE, AVOINE, SEIGLE, SARRASIN, GRAINES DE SÉSAME), FARINE DE MAÏS, SEMOULE DE SOYA EXTRAITE PAR PRESSION, SEMOULE DE MAÏS, SIROP DE CANNE À SUCRE, PROTÉINE DE SOYA EXTRAITE PAR PRESSION, FIBRES DE BALE D'AVOINE, SON DE BLÉ, FARINE DE SOYA, SON DE MAÏS, FARINE DE SEPT CÉRÉALES ENTIÈRES ET DE SÉSAME (GRAINS ENTIERS : AVOINE, BLÉ ROUX, SEIGLE, RIZ BRUN, TRITICALE, ORGE, SARRASIN, GRAINES DE SÉSAME), SEL, AROME NATUREL, COLORANT ROCOU. CONTIENT DES INGRÉDIENTS DU BLÉ, DE L'ORGE, DU TRITICALE, DE L'AVOINE, DU SEIGLE, DU SÉSAME ET DU SOYA.
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
