100g of GO Lean Crunch Cereal contains 378 calories (kcal), 16.2g protein, 71.6g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.2 g
011.418.937.8
FibreHigh fibre 16.2 g
03616.2
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
16.2
protein
71.6
carbs
6.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 71%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 71.6g | |
| Sugars | 23g | high |
| Fibre | 16.2g | |
| Protein | 16.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in GO Lean Crunch Cereal?
GO Lean Crunch Cereal contains 378 kcal per 100g.
Is GO Lean Crunch Cereal ultra-processed?
GO Lean Crunch Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MÉLANGE DE SEPT CÉRÉALES ENTIÈRES ET DE SÉSAME (GRAINS ENTIERS : BLÉ ROUX, RIZ BRUN, ORGE, TRITICALE, AVOINE, SEIGLE, SARRASIN, GRAINES DE SÉSAME), FLOCONS DE SOYA. SIROP DE RIZ BRUN, SIROP DE CANNE À SUCRE SÉCHÉ , RACINE DE CHICORÉE (INULINE), AVOINE ENTIÈRE, HUILE DE CANOLA EXTRAITE PAR PRESSION, MIEL, SEL, CANNELLE, MÉLANGE DE TOCOPHÉROLS (POUR CONSERVER LA FRAÎCHEUR). CONTIENT DES INGRÉDIENTS DU BLÉ, DE L'ORGE, DU TRITICALE, DE L'AVOINE, DU SEIGLE, DU SÉSAME ET DU SOYA.
Category
Other Servings
Related lists
English
Français
