100g of Toasted Berry Crisp, GO LEAN Cereal. contains 384 calories (kcal), 16.4g protein, 68.5g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.9 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 384 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.4 g
011.519.238.4
FibreHigh fibre 16.4 g
03616.4
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
384
kcal
16.4
protein
68.5
carbs
8.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 68.5g | |
| Sugars | 21.9g | moderate |
| Fibre | 16.4g | |
| Protein | 16.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Toasted Berry Crisp, GO LEAN Cereal.?
Toasted Berry Crisp, GO LEAN Cereal. contains 384 kcal per 100g.
Is Toasted Berry Crisp, GO LEAN Cereal. ultra-processed?
Toasted Berry Crisp, GO LEAN Cereal. is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugars (cane sugar, brown rice syrup), Whole grain oats, Soy flakes, (soy protein concentrate, corn flour, oat hull fibre, cane sugar, natural flavour), Wheat sticks (whole grain whole wheat flour, seven whole grains and sesame flour [oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds], calcium carbonate), Chicory root fibre (inulin), Cranberries (cranberries, cane sugar, vegetable glycerin), Expeller pressed canola oil, Blueberries (blueberries, cane sugar, rice flour, sunflower oil), Baking soda, Salt, Mixed tocopherols
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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