Organic blueberry clusters

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100g of Organic blueberry clusters contains 389 calories (kcal), 9.3g protein, 81.5g carbs and 4.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 20.4 g
SaltSome salt 0.6 g
EnergyModerate calorie density 389 kcal
ProteinLow protein 9.3 g

Positive

per 100 g
FibreSource of fibre 5.6 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
389
kcal
9.3
protein
81.5
carbs
4.6
fat

Nutrition Facts per 100g

Protein 9% Carbs 81% Fat 10%
NutrientAmountLevel
Energy389 kcal
Fat4.6gmoderate
Saturated0glow
Carbs81.5g
Sugars20.4gmoderate
Fibre5.6g
Protein9.3g
Salt0.6gmoderate

Common Questions

How many calories are in Organic blueberry clusters?
Organic blueberry clusters contains 389 kcal per 100g.
Is Organic blueberry clusters ultra-processed?
Organic blueberry clusters is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cereal organic blueberry clusters wh oat flakes and naturally flavored blueberry clusters eat 48g 0 amount/serving total fat 2.5g %dv amon %dv amount/serving 4% cholesterol 0mg 0% saturated fat og 0% sodium 130mg 5% se inse potassium 120mg 3% 1container (54g) totainer (54g) trans fat og 210 polyunsat. fat 1g sugars total carb. 44g 15% proen dietary fiber 3g 11% cores from fat 20 t daly values (dv) are na 2,00 calorie diet. monounsat. fat 1g vitamin a 0% • vitamin c 0% • calcium 0% • im adents whole oats", rice", cane syrup", blueberry granola cluster" (rolad as trown rice syrup*, whole oat flour*, brown rice flour", wild blueberies" pe natural flavor, elderberry juice concentrate for color, rosemary extracti e prup", salt, natural flavor, baking soda, mixed tocopherols (iami isr opic otrbuted by kashi sales l.l.c., solana beach, ca 92075 u.s.a. ®, tm, o 2016 kasbil certified organic by quality assurance international have something to share? visit us at www.kashi.com call 877-7grains (877-747-96

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