100g of GO Lean Original Cereal contains 311 calories (kcal), 21.3g protein, 69.1g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.4 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 311 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.3 g
09.315.631.1
FibreHigh fibre 22.2 g
03622.2
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
311
kcal
21.3
protein
69.1
carbs
3.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 71%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 69.1g | |
| Sugars | 14.4g | moderate |
| Fibre | 22.2g | |
| Protein | 21.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in GO Lean Original Cereal?
GO Lean Original Cereal contains 311 kcal per 100g.
Is GO Lean Original Cereal ultra-processed?
GO Lean Original Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kashi seven whole grain honey puff cereal (hard red wheat, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), degerminated yellow corn flour, expeller pressed soy grits, ground degerminated corn, cane syrup, expeller pressed soy protein isolate, oat fiber, wheat bran, expeller pressed soy flour, corn bran, kashi seven whole grains & sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), salt, natural flavors, annatto extract color.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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