organic blueberry clusters

by Kashi

17.2 oz

0018627116158 · opf

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100g of organic blueberry clusters contains 370 calories (kcal), 9.3g protein, 81.5g carbs and 3.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 20.4 g

0522.545

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 370 kcal

0150400800

ProteinLow protein 9.3 g

011.118.537

Positive

per 100 g

FibreSource of fibre 5.6 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

370

kcal

9.3

protein

81.5

carbs

3.7

fat

Nutrition Facts per 100g

Protein 9% Carbs 83% Fat 8%

Nutrient	Amount	Level
Energy	370 kcal
Fat	3.7g	moderate
Saturated	0g	low
Carbs	81.5g
Sugars	20.4g	moderate
Fibre	5.6g
Protein	9.3g
Salt	0.6g	moderate

Common Questions

How many calories are in organic blueberry clusters?

organic blueberry clusters contains 370 kcal per 100g.

Is organic blueberry clusters ultra-processed?

organic blueberry clusters is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole oats*, rice*, blueberry granola clusters (rolled oats*, cane sugar*, brown rice syrup*, whole oat flour*, brown rice flour*, canola oil*, blueberries*, elderberry juice concentrate* for color, natural flavor*, rosemary extract for freshness*), cane sugar*, invert cane syrup*, salt, natural flavors*, iron (ferric phosphate), mixed tocopherols (vitamin E) for freshness, baking soda.

Other Servings

100g 1 serving (54g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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