100g of Kashi GoActive contains 385 calories (kcal), 19.2g protein, 65.4g carbs and 10.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.8 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
Positive
per 100 gProteinSource of protein 19.2 g
011.519.238.5
FibreHigh fibre 19.2 g
03619.2
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
385
kcal
19.2
protein
65.4
carbs
10.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 61%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 65.4g | |
| Sugars | 21.8g | moderate |
| Fibre | 19.2g | |
| Protein | 19.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Kashi GoActive?
Kashi GoActive contains 385 kcal per 100g.
Is Kashi GoActive ultra-processed?
Kashi GoActive is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugars (brown rice syrup, cane sugar, honey), Soy flour, Puffed whole grains blend (hard red wheat, triticale, brown rice, rye), Chicory root fibre (inulin), Whole grain oats, Almonds, Flax seeds, Expeller pressed canola oil, Oat hull fibre, Salt, Mixed tocopherols (for freshness)
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