chocolate crunch

by Kashi GO

16 oz

0018627115830 · opf

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100g of chocolate crunch contains 389 calories (kcal), 18.5g protein, 63g carbs and 13g fat.

Cereal bar

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 18.5 g

0522.545

Saturated fatSome saturated fat 2.8 g

01.5510

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 389 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 18.5 g

011.719.438.9

FibreHigh fibre 18.5 g

03618.5

Calculate by serving size

Quantity

Serving

389

kcal

18.5

protein

63.0

carbs

13.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 57% Fat 26%

Nutrient	Amount	Level
Energy	389 kcal
Fat	13g	moderate
Saturated	2.8g	moderate
Carbs	63g
Sugars	18.5g	moderate
Fibre	18.5g
Protein	18.5g
Salt	0.5g	moderate

Common Questions

How many calories are in chocolate crunch?

chocolate crunch contains 389 kcal per 100g.

Is chocolate crunch ultra-processed?

chocolate crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Soy flakes, puffed whole grains blend (hard red wheat, triticale grain, brown rice, rye), brown rice syrup, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), whole grain oats, chicory root fiber, cane sugar, expeller pressed canola oil, oat fiber, cocoa, chocolate, salt, natural flavor, mixed tocopherols

Other Servings

100g 1 serving (1 serving (54 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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