honey almond flax crunch

by Kashi GO
501 g
0018627115793 · opf
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100g of honey almond flax crunch contains 375 calories (kcal), 17.9g protein, 64.3g carbs and 10.7g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 21.4 g
SaltSome salt 0.8 g
EnergyModerate calorie density 375 kcal

Positive

per 100 g
ProteinSource of protein 17.9 g
FibreHigh fibre 17.9 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
375
kcal
17.9
protein
64.3
carbs
10.7
fat

Nutrition Facts per 100g

Protein 17% Carbs 60% Fat 23%
NutrientAmountLevel
Energy375 kcal
Fat10.7gmoderate
Saturated0.9glow
Carbs64.3g
Sugars21.4gmoderate
Fibre17.9g
Protein17.9g
Salt0.8gmoderate

Common Questions

How many calories are in honey almond flax crunch?
honey almond flax crunch contains 375 kcal per 100g.
Is honey almond flax crunch ultra-processed?
honey almond flax crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Soy flakes, brown rice syrup, puffed whole grains blend (hard red wheat, triticale grain, brown rice, rye), cane sugar, chicory root fiber, whole grain oats, almonds, whole flax seeds, expeller pressed canola oil, honey, oat fiber, salt, mixed tocopherols (vitamin E).

Category

Breakfast cereal

Other Servings

100g 1 serving (1 serving (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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